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Questions and answers

• Slipped disks
• On ashtanga class size, individual attention and building your own practice
• Using yoga to promote the flow of cerebral spinal fluid
• Ashtanga and other styles of hatha yoga
• Yoga for PMS
• Benefits of inversed postures
• Yoga for slipped disk
• Yoga and hypermobility syndrome
• Learning from a video
• Learning yoga by oneself
• Ashtanga yoga for weight loss
• Yoga and pregnancy
• Post-natal yoga
• Yoga for stress
• Practice during menstruation
• Tiredness after ashtanga practice
• How often should I practice ashtanga?
• Fitness instructor with no specific qualification teaching yoga
• Studying yoga in India
• Indian ashtanga teachers
• Single female yoga student in India
• Yoga for serious medical conditions
• Combining Iyengar with ashtanga
• Cramps during practice
• Pelvic tilt and Bhujnagasana (Cobra pose)
• Nausea during practice
• Sore shoulders from downward dog
• Building up stamina
• Migraine headaches
• Mantra yoga
• Pain in the knees in Padmasana (Lotus posture)
• Tight hamstrings
• Sciatic nerve pain and sacro illiac joint problems
• Bone-strengthening benefits of yoga and  weight-bearing poses

If you have a yoga related question, you might try asking it on our discussion forum, someone out there is bound to have the answer you are looking for.