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The information contained on this site is for general guidance only. You should always take appropriate advice before beginning any new form of exercise. All classical yoga text stress out that yoga as to be learned from a teacher, so if you are a new student we strongly recommend that you seek guidance from a qualified teacher. The Webmaster will not accept any liability for any damage resulting from following any of the practices recommended on this site of any of the advice given through it.
The fact that a teacher or a centre is listed on this site does not necessarily mean that we recommend them, and we accept no responsibility whatsoever for anything bad that might happen to you while attending a holiday or retreat that we advertise on this site. However, if you are not happy with a course or a centre  we have advertised or are currently advertising, we would be grateful if you could take the time to let us know.