Yoga and meditation
retreats with Sarah Hegarty and Steven Smith
| Steven Smith and Sarah
Hegarty hold Vipassana meditation and yoga retreats in stunning natural
locations. In the spirit of the teachings of the Buddha, these retreats
are held in natural refuges, places which are "beautiful, remote and
usually, a little difficult to get to". Such places are, by virtue of
the land and sea scapes, protected from modernisation, over exploitation
and commercialism. The yogis/students are immediately transported away
from the "busy-ness" of modern life to more ecologically
balanced settings, to spend 10 days or so,
living more simply and much closer to nature. The surrounding
environment supports the meditation practise and the deep quietening of
the mind. Retreats are held in silence, with sitting and walking
meditation throughout the day, as well as two yoga classes, dhamma talks
and interviews with the teachers. |
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Forthcoming
retreats
[Back to yoga holidays page]
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