Author credit Jacob S
As a discipline, yoga can often pose many challenges, even for veterans. It requires a lot of practice, patience, focus, stamina, and flexibility. For those of you who are interested in getting the most out of their yoga practice, nootropics might be a potential tool in reaching that goal.
Nootropics are a class of drugs and supplements that improve brain health and cognition, and are characterized by a lack of serious side effects. Many nootropics also provide physical benefits to the body, and are therefore popular among weightlifters and scholars alike.
As many of you are doubtlessly aware, yoga is a discipline that requires the full attention of both your mind and body. With that in mind, nootropics start to seem like a great way to help you reach new heights and gain more out of each experience.
Below you will find a list of five nootropics that have the most potential to improve your experiences with yoga.