The human self-esteem, which is inherently fragile in nature, often requires special nurturing in order to blossom. The great Buddha himself once said: “You yourself, as much as anybody in the entire universe, deserve your love and affection.” Without a healthy self esteem we largely lack the initiative required to live our best lives. It also leaves us insecure to the point where we allow our fears to control our lives. By regularly engaging in yoga, it will not only become significantly easier to maintain adequate physical and mental health, but it will also boost your self-esteem in wonderful ways. Here’s how incorporating yoga into an esteem-boosting lifestyle will see you live an overall happier, more fulfilling life.