Author credit Daniel Clark
It’s a never-ending debate if women should train like men or not. Everyone has own reasons and justifications for his or her opinions. Generally, training is done for healthy physic and, the motto is going to be the same for both men and women. However, the definition of healthy physic differs from person to person and men to women. How do you define a perfect body of women? Everyone will have a different answer to this. Some would prefer a muscular body like Jennifer Broomfield while others would like a perfectly toned body like Megan Fox.