My experience with Yogachica was very relaxing and I came away feeling energised. The best bit about this holiday was that the yoga sessions were taught in amazing settings like a beach and a castle – and the afternoons were free to relax. This certainly wasn’t a yoga boot camp!

I also had a reflexology session with Liz that loosened a stiff neck that had been painful for over five years. So when you go to Spain be sure to try one of Liz’s complimentary health treatments – she really does have healing hands.

Monica Cafferky, UK